Okinawa Soba

While all Japanese are pretty healthy, the Okinawans hold the record for longevity. They are considered ultra healthy within Japan.  Not only is their food slightly different, they have a rule: only eat until you are 80% full.

I am trying to obey but it is hard with such good food around. We drove out in to the countryside. This farm has a restaurant attached and it features Okinawa Soba.